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- Category: ADHD Testing
- Category: Anxiety Therapy
- Category: Blog
- You Can’t Take Clients Where You Haven’t Gone Yourself
- The December Audit Clinicians Rarely Do — and Why It Matters
- When Treatment Centers Don’t Stay in Their Lane: Clinical Fidelity vs Market Growth
- Why We’re Uncomfortable With Women Who Don’t Step Aside
- When Your Daughter’s Middle School Drama Hits Too Close to Home
- The Real Reason Your Kids Can’t Get Along This Time of Year
- The Transformative Power of Thankfulness & Gratitude
- Understanding EMDR: Therapy for Trauma
- The Importance of Individualized Care in Mental Health Treatment
- Trauma and PTSD: Pathways to Healing
- Cyberbullying and Teens
- Understanding Self-Harm in Teens: Causes, Warning Signs, and How to Help
- Understanding Intrusive Thoughts: What They Are and How to Cope
- The Importance of Nightly Family Dinners: Building Connections, Promoting Health, and Preventing Eating Disorders
- Understanding LGBTQ+ Mental Health: Challenges and Support
- The Benefits of Group Therapy: A Path to Healing and GrowthThe Benefits of Group Therapy
- Sexual Assault and Its Profound Impact on Mental Health
- Understanding College Readiness: How to Assess and Empower Your Child
- What is Self-Love? Understanding Its Importance and Practical Ways to Show Yourself Love
- The Rising Epidemic of Teen Vaping: What Parents Need to Know and How to Address It
- Social Media and Internet Addiction: A Growing Concern
- Understanding OCD: Signs, Symptoms, and Effective Treatment Options
- GLP-1RA Medications: How do they impact eating disorders?
- Navigating the Holidays While in Mental Health Recovery
- Understanding Narrative Therapy: A Path to Healing Through Story
- The Role of Genetics in Mental Health: Unraveling the Genetic Puzzle
- Family-Based Therapy: A Supportive Approach to Eating Disorder Recovery
- Intuitive Eating During the Holiday Season: Embracing Food and Joy Without Guilt
- What Not to Say to Someone with an Eating Disorder: A Guide to Compassionate Communication
- The potential pitfalls of ultra-healthy eating; a glimpse into the darkness of Orthorexia
- Understanding Codependency: How It Affects Relationships and Mental Health
- Understanding RO-DBT: A Guide to Radically Open Dialectical Behavior Therapy
- What is ARFID and How Do You Know If Your Child Has It?
- Psychological Testing at Lift: Comprehensive Insights for Clarity and Growth
- Understanding the Difference Between Disordered Eating and Eating Disorders
- What Causes Intrusive Thoughts?
- “Lucky Girl Syndrome”: A Wellness Perspective on Manifestation and Mental Health
- Gun Violence, Mental Health, and Trauma: My Journey from Sandy Hook to Lift Wellness
- Living with a Narcissist: Understanding the Signs, Symptoms, and the Path Forward
- Health at Every Size (HAES): A Weight-Neutral Framework for Health and Eating Disorder Treatment
- 4 Things to Know About Treating OCD
- PHP vs IOP for OCD: Which option is right for me?
- Will Exercising Help My Mental Health?
- When Compare Equals Despair, (And How To Handle It)
- Showing Yourself Love this Valentine’s Day ❤️
- A special New Year’s Greeting from our CEO and founder, Mary Dobson, LMFT, CEDS
- Overcoming The Stigma of Mental Illness
- What is CBT?
- What is ERP and How Does It Help?
- Do You Need a Career Coach?
- June is Pride Month!
- What is Psychodynamic Therapy?
- Mother’s Day Art Therapy Ideas
- When Mother’s Day Means Grief
- What is Pica?
- National Nutrition Month
- Surviving Your First Valentine’s Day Out in the LGBTQIA+ Community
- Your Valentine’s Day Survival Guide
- Lessons of Addiction Recovery That Are Rooted In Psychology
- Bless Us, Every One… A Christmas Wish for you and I
- New Year’s Resolutions – and how to ACTUALLY achieve them!
- OCD and the Covid-19 Pandemic
- Mary Dobson Interview with Hartford Courant
- Now Accepting IOP Patients
- Happy New Year from LIFT
- If You Like Us and You Know It
- Confronting Uncertainty in the Modern Age
- A Definitive Recap of the Narcissistic Abuse in ‘Succession’; in Anticipation of Season 3
- Reforming and Reframing: The New ‘Body Positivity’ as a Social Justice Movement
- National Mental Health Month
- Can Resolutions and Radical Acceptance Coexist?
- Notes from the Couch: As a new year approaches…
- 5 (Debunked!) Myths About Coaching vs. Therapy – and how to find the right fit for your needs
- Feeding Your Picky Eater, Part 2
- Mother Wounds and Healing Transgenerational Legacies
- Why ERP Alone Is Not Enough for OCD: And What Gets Missed When Treatment Becomes Too Narrow
- Is an Eating Disorder IOP Right for You? Signs You Might Need More Support
- Making Eating Disorder and Mental Health Treatment Accessible for Men and LGBTQ+ Communities
- How to Support a Friend During a Mental Health Struggle: 9 Ways To Truly Help
- Understanding the Stages of Change in Mental Health and Eating Disorder Recovery
- Trauma-Informed Care in Eating Disorder Recovery
- Navigating Eating Disorders: Signs, Symptoms, and Treatment Options
- Building Emotional Resilience in Adolescents: Strategies for Parents and Teens
- Body Neutrality vs. Body Positivity: Embracing a Healthier Relationship with Your Body
- What is Bulimia? Understanding the Disorder and Treatment Methods
- How To Know If Your Child Needs PHP or IOP
- Understanding Self-Harm in Teens: Causes, Warning Signs, and How to Help
- Breaking the Mold: 4 Ways RO-DBT Opens the Door to Connection and Change
- Understanding Collective Trauma: Healing Together as a Community
- Category: Career Coaching
- Category: Child Therapy
- Category: Coronavirus
- Category: Couples Therapy
- Category: Depression Therapy
- Category: Divorce
- Category: Eating Disorder
- Category: Individual Therapy
- Category: Mental Health
- Category: Parenting
- Category: PHP
- Category: Teen Therapy
- Category: Therapist
- Category: Valentine’s Day
- Category: Women's Issues
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