No matter the cause, most people recognize that eating disorders can do serious damage to the body. Food restriction of any kind can lead to a weakened immune system, extreme fatigue, and an increased risk of disease. Eating disorders can also cause damage to your muscles, skin, and internal organs.
Most people have a basic understanding of what depression is. But, fewer recognize that it’s far more than just a “feeling.” Depression is a mental health condition in every sense of the word. So much so that it actually has a direct impact on the brain.
Another problem sometimes associated with social media is the rise in eating disorders. One study from 2020 found that young people who use social media are actually more likely to develop an eating disorder.
Generalized anxiety disorder (GAD) is one of the most common mental health conditions in the world. It’s defined as ongoing anxiety that is severe enough to interfere with daily activities.
Many people think of ADHD as a child’s condition. But plenty of cases go undiagnosed in children, and you can carry the symptoms with you into adulthood. As a result, you might have difficulty concentrating, dealing with impulsive behavior, and having difficulty with relationships because it’s hard to stay focused.
Filters that ‘enhance’ your appearance could be barriers to you having a positive body image.
Parenting during the toddler years can be quite the rollercoaster ride.
True love never hurts anyone, but being in a narcissistic relationship can make you feel unloved and exploited.
Article Written by Gwen Moran on Fast Company On the receiving end of a sharp comment from a boss or coworker? Stop. Breathe. Ask yourself these questions before you react. Click here to read entire article. Click here for more on couples therapy.
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