Support Groups | LiftWell

Strengthening Recovery Together

Multi-Family Support Group

A therapist-led group designed to help patients and their families build stronger communication, understanding, and support systems throughout recovery.

Meets Tuesdays at 5 PM in Westport, CT
Designed for patients and caregivers participating in PHP and IOP programs
Covers topics such as communication, boundary-setting, emotional regulation, and conflict management
Attendance is included in programming and required for participants

SUPPORT, CONNECTION & CONFIDENCE

Adolescent Skills Group

Help your teen build practical skills for managing emotions and navigating everyday challenges. Led by Nicole DeCore, LPC-A, NCC, Liftwell Health’s Adolescent Skills Group focuses on emotional awareness, coping strategies, communication, and understanding the connection between thoughts, feelings, and behaviors. Through peer support and skill building, teens work toward reducing anxiety, managing stress, and developing confidence in themselves.

60 Minute Sessions
In-person or Virtual
Every Wednesday starting October 7th
in-person & Virtual options available

Parent Support in Westport

Eating Disorder Parent and Loved One Support Group

Join a supportive, inclusive virtual group designed to meet you wherever you are in your recovery journey.

Meets Wednesdays from 1–2 PM in Westport, CT
Designed for parents, caregivers, and loved ones supporting someone with an eating disorder
Led by Mary Dobson, LMFT, CEDS, Founder and CEO of LiftWell
Focuses on connection, shared experiences, and practical support in a guided setting