Nutrition Services
Nutrition is an integral part of mental health and eating disorder recovery, addressing far more than meal planning alone.
At LiftWell, our registered dietitians work collaboratively with your clinical team to address the physical, emotional, and psychological dimensions of your relationship with food. Our nutrition services support sustainable change through medical oversight, challenging food fears, rebuilding hunger and fullness awareness, and developing flexibility around eating, all grounded in compassion and evidence-based care.
Our Approach to Nutrition
Restoring Balance and Nourishment — At LiftWell, nutrition therapy plays a central role in supporting clients with eating disorders through recovery and promoting overall well-being. Our registered dietitians, who specialize in eating disorders, provide personalized meal plans, nutritional education, and therapeutic support to help clients rebuild a healthy relationship with food and body.
An Inclusive, Evidence-Based Approach — We recognize that food is more than fuel—it’s deeply connected to identity, culture, emotions, and social experiences. Our nutrition program addresses these complexities with compassion and expertise, integrating medical nutrition therapy with psychological support to promote both physical and emotional recovery.
Health at Every Size® and Intuitive Eating — Rooted in Health at Every Size® (HAES) principles, our approach challenges diet culture and restrictive food beliefs, emphasizing flexibility, sustainability, and self-trust. We incorporate intuitive eating techniques to help clients reconnect with hunger and fullness cues, release guilt around eating, and develop nourishing habits that support both physical and mental health.
Bringing Food into Recovery — From meal planning to food challenges, we empower clients to approach eating with confidence and curiosity, using practical tools to break cycles of restriction, rigidity, and fear. Whether clients are relearning how to nourish themselves or working to embrace variety and moderation, we meet them with understanding and encouragement every step of the way.
Key areas of focus include:
Disordered eating patterns and behaviors
Medical complications related to eating disorders
Nutritional rehabilitation and structured meal planning
Body image distress and food-related anxieties
Movement and exercise relationships
Social and cultural influences on eating habits
Integrated Nutrition Support
Recovery from an eating disorder requires rebuilding trust with food and your body. Our registered dietitians bring specialized expertise in eating disorder treatment, working alongside your clinical team to address nutritional needs while supporting psychological healing. This integrated approach ensures that nutrition becomes a foundation for recovery rather than a source of fear.
Reach out to learn how our nutrition services can support your recovery.
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