Adult Programs and Services at LiftWell
Intensive, Integrated Care for Adults
LiftWell’s Adult Programs provide comprehensive, evidence-based treatment for adults navigating mental health diagnoses, eating disorders, or co-occurring conditions. Our "prescription for wellness" approach offers more than symptom management, it creates a personalized roadmap for long-term recovery and well-being.
Grounded in systems theory, our programs address the mind, body, and spirit while recognizing that each person exists within broader networks of family, community, and social relationships. Unlike programs that separate mental health and eating disorder care, LiftWell's integrated model treats these experiences as interrelated, helping clients build sustainable recovery through coordinated, holistic support.
Partial Hospitalization and Intensive Outpatient Programs
LiftWell offers two levels of care for adults: Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). Both provide structured clinical support while clients live at home, allowing them to maintain work, school, and family commitments while receiving intensive treatment.
PHP offers the highest level of outpatient care with full-day programming multiple days per week, including individual therapy, group therapy, nutrition counseling, and psychiatric support. This level is ideal for adults transitioning from residential care or those who need more structure than traditional outpatient therapy can provide.
IOP provides several hours of programming multiple evenings per week, offering flexibility for adults balancing recovery with daily responsibilities. Clients participate in group therapy, individual sessions, and nutritional support while practicing new skills in real-world settings.
Both programs emphasize practical application—clients don't just learn coping strategies in session, they use them at home, at work, and in relationships, building confidence and resilience in the environments where recovery matters most.
LiftWell's programs are the result of decades of research and practice, crafted by nationally recognized experts in eating disorders, family therapy, and mental health. With a curated clinical team of seasoned specialists, we provide expert-driven care that is both personalized and transformative.
Program Elements and Features
At LiftWell, our programs are built on foundational elements that empower clients to achieve purposeful, long-term recovery. Each component has been thoughtfully developed to address the complexities of healing, providing clients with the skills, tools, and support to succeed. Use the menu to explore the core features of our PHP and IOP programs.
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LiftWell uses a comprehensive range of evidence-based therapies to address the unique needs of each client.
• For Adults: Individual therapy, group therapy, family therapy, dietary evaluations, and psychiatric evaluation and medication management.
• For Adolescents: All clinical services are developmentally tailored, with a focus on family involvement, academic support, and emotional regulation. Modalities include RO-DBT, CBT, ERP, and ACT.
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PHP (Partial Hospitalization Program): 5 hours per day, 5 days a week.
• Includes two individual sessions, family/support system sessions, dietary sessions, and access to a personal recovery mentor.
IOP (Intensive Outpatient Program): 3 hours per day, 3 days a week.
• Includes individual therapy, group therapy, family/support system sessions, and access to enrichment activities.
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LiftWell is dedicated to providing recovery in real life, allowing clients to apply therapeutic skills to their everyday routines and relationships. Our clinical team facilitates a wide variety of on- and off-campus enrichment activities, including:
• Life skills training
• Creative and artistic pursuits
• Outings to cultural and natural locations, such as beaches, museums, and libraries
• Volunteer opportunities
• Dining exposures and intuitive body movement practices
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For clients with eating disorders or disordered eating, LiftWell’s state-of-the-art kitchen plays a critical role in recovery. Clients work with our registered dietitian to:
• Develop a sustainable, positive relationship with food
• Practice menu planning and food preparation
• Participate in food challenges and therapeutic meals
These interventions align with LiftWell’s belief that all foods fit within a healthy, balanced lifestyle.
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Daily group therapy helps clients build skills and prepare for life beyond treatment. These sessions include:
• Emotional regulation and peer support
• Practical life skills training
• Meal preparation and education
• Opportunities to share experiences and strengthen interpersonal relationships
Your Next Step to Recovery
At LiftWell, we understand that finding the right treatment can feel overwhelming. Our approach helps clients recover while staying connected to the people and routines that bring meaning to daily life. Contact us at 203-908-5603 or use our online form to schedule a consultation or tour of our Westport, CT facility.
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