Lift Blog

Eating Disorder

So Your Child Has an Eating Disorder. What Now?
January 19, 2021March 17, 2026

We at LIFT understand that approaching the topic of food with children can be daunting for parents. While we can’t predict our children’s reactions, parents remain the most reliable support for their children, and early intervention has proven to be one of the strongest indicators of recovery. Eating disorders are serious disorders and trying for everyone involved. Support for each family member through this time can be crucial to full and successful recovery.

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Blog

Happy New Year from LIFT
January 5, 2021March 17, 2026

The clinical team at LIFT Wellness wishes each and every one of our precious clients, colleagues and friends a very happy new year. As we enter into 2021, gratitude for our many blessings is tempered by a deep and profound understanding of how brutal this year has been for so many among us.

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Eating Disorder

So, You Have an Eating Disorder, and It’s Halloween
October 19, 2020March 17, 2026

For those who suffer from disordered eating, food anxiety triggered by the upcoming holiday season may be enough to make them want to pack bags and shack up somewhere warm for the coming months. Halloween leads the festive three-month parade of family meals, social events, celebratory feasting, and for many, rationalized overindulgence.

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Anxiety Therapy

So, you’re a woman. And, you’re living through a pandemic. Now what?!
October 14, 2020March 17, 2026

As the ripple effects of the coronavirus pandemic continue to unfold and expand, one thing has become clear: women are under siege.

At LIFT, we are advocates and allies for women’s whole health; and most preeminently, mental health, which includes emotional and psychological health, as well as social well-being. Why?

Read More So, you’re a woman. And, you’re living through a pandemic. Now what?!
Anxiety Therapy

Health Anxiety: What It Is, and When To Seek Help
October 14, 2020March 17, 2026

Health anxiety is a condition wherein we cannot stop thinking about potential symptoms and begin to catastrophize them. We often create rituals or habits of inspection to look for anything seemingly out of place and then gather as much information on them as possible.

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Blog

If You Like Us and You Know It
October 8, 2020March 17, 2026

Did you know that October is National Women’s Small Business Month?

This is a time to recognize the myriad achievements of our country’s female entrepreneurs, and the positive impact they are making on jobs and the economy. If you’re an owner of one of the 11.6 million women owned businesses in the U.S., this month is also about YOU!

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Mental Health

LIFT Observes Mental Illness Awareness Week 2020 4th October – 10th October
October 6, 2020March 17, 2026

This week, 4 October – 10 October, marks Mental Illness Awareness Week 2020. The theme for this year’s #MIAW is “What People With Mental Illness Want You to Know.” MIAW coincides with National Depression Screening Day, which takes place on October 8.

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Child Therapy

Beyond Pencils and Paper: Preparing Kids—and Parents–For a Vastly Different School Year
August 21, 2020March 17, 2026

We are mere days from the start of an unprecedented school year. Summer’s end, and the start of a fresh academic year, always bring about a range of emotions—excitement, angst, anxiety and anticipation—for parents and kids alike. How do we prepare ourselves and our children, both pragmatically and emotionally, for a school year on the horizon that is fraught with such a lack of definitiveness?

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Blog

Confronting Uncertainty in the Modern Age
June 18, 2020March 17, 2026

Without question, the world was not prepared for a pandemic. My simple question is – why? Let’s take a brief historical dive and approach disasters in the natural world from the perspective of a bird’s eye view.

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